Wondering Who We Are? Come See For Yourself!

Here at BZA Fitness, transparency is our number one policy. With that in mind, we've provided an in depth look into the brand, so that you can see exactly who we are, and what we do.

BZA, The Brand

BZA Fitness is a privately owned LLC, founded in 2020. The business was originally conceived with the intention of helping young athletes who weren't able to receive training because of the pandemic. Looking to offer a hand to a growing number of individuals, our founder Brenden Ashby laced up his cleats, and got to work!

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“Thankful, and blessed for Coach Ash!”

Mike Geter,
Former NFL Running Back

Brenden Ashby

Born and raised in the DMV area, Brenden was introduced to organized sports when he started playing football at 5 years old. Even as a kid, it was evident that he had a passion for the sport and physical fitness as a whole. This passion would grow stronger throughout Brenden's high school years, and even into college, where he helped Bowie State University win 2 consecutive conference championships.

Certified Expertise

Ashby holds a Certified Personal Trainer (CPT) certification, demonstrating his knowledge in anatomy, physiology, kinesiology, nutrition, and a multitude of other areas. He also earned his Bachelor's, and Master's Degree from Bowie State University, further adding to his knowledge in the field.  Every decision he makes while training clients is backed by scientifically proven methods.

Why Choose BZA?

Some trainers will simply see you as a pay day. Come work with the trainer who actually invests in his clients.
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Features included :
Training tailored around client's goals
Flexible scheduling
In depth film study sessions
Accountability and support
No hidden costs or fees
No contracts involved
The Other Guys
Features Included :
Basic training methods
Inflexible time blocks
Limited training resources
Inconsistent check-ins
Confusing payment structure
Long-term commitment